Train Smart
Train Hard
Train Right
TopFitnessMTL is a premier private training facility for hockey players, dedicated to helping young players improve every day. I have had the pleasure of training many players, making them faster and stronger. My strategic approach focuses on properly training their fast-twitch muscles, transforming them into more explosive players on the rink.
Here are some teams I’ve trained:
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I have worked with prestigious teams to help young hockey players develop their explosiveness by training their fast-twitch muscles correctly.
My goal is to make players more explosive and enable them to compete at a professional level by boosting their speed and strength with tailored on-ice and off-ice workouts.
I have had the pleasure to train many young players that are now on their way to playing professional hockey.
Services:
Private Strength Training: One-on-one sessions with customized workout plans tailored to your specific goals and needs. Ensuring you obtain noticeable results within 30 days.
Group Training: Dynamic and varied group workouts designed to challenge you and improve overall fitness. Enjoy the benefits of structured, motivating sessions that push you to achieve more.
Nutrition: Expertly crafted nutrition plans that align with your fitness goals and taste preferences. Nutrition plans so tasty that it won't even feel like you're eating healthy.